This template is designed not only to help you keep track of your health but also help you on your next appointment with your doctor. You can also include Notes on a separate pane. The template also automatically calculates your Average statistics as you record them. The colors of the text for the blood pressure and glucose levels change to symbolize high, normal or low levels. This way, you can enter your values every day, or even multiple times of the day, while describing your activities. The main table contains columns for Date, Time, Event, Blood Pressure (Systolic, Diastolic, Heart Rate), Glucose Level (Glucose, Level, Status) and Notes.
The template then remembers these values to display warnings as you input your figures. You can set values for your systolic and diastolic blood pressure, as well as set low, normal and high glucose levels. The tracker features customizable scale values to suit your own health needs.
As each body and health needs are different, this template lets you set your own blood pressure and glucose level limits while applying conditional formatting to show you if you fall above or beyond your normal levels.Īutomatic Color Indicators That Indicate Unhealthy Trends This template is a professionally designed template specially created for the purpose of keeping track of blood pressure and glucose levels, and alerting the user if he or she falls outside the parameters set in the template.
